DENISE DOLAN - Enhancing Wellness and Relationships through Self-Awareness,Communication and Action

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Denise Offers
INDIVIDUAL COACHING SESSIONS AND
GROUP PROGRAMS 
IN

  • Meditation
  • Mindfulness
  • SATTVA YOGA from the Himalayas (as developed by Anand)
  • Toltec Wisdom
  • Bring Out the Best in Your Relationships
  • Honest Communication Skills
  • Conflict Resolution
  • Program Facilitation
  • Community Dialogues



Yoga Alliance SymbolFacilitated by Denise Dolan
Mindful Living & Relationship Coach, Sattva Yoga &Conflict Resolution Teacher, Community Builder, Facilitator, Speaker

Bring Out the Best in You, and in Your Relationships​,
at Home, Work, and in the Community​!
Through Meditation, Wisdom Talks, Yoga Journeys, Community Dialogues, and Clear Honest Communication Skills 
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Denise Guides You with Power and Compassion

Experience private or group coaching sessions to explore life-changing tools and insights from diverse wisdom traditions that are a right fit for you.

If you're interested in meditation, choose from a diverse selection of approaches, including guided, silent, devotional, dynamic movement, pranayama (breathwork), tonglen, and more.  She learned from the source when she lived in Rishikesh, India, which is referred to as the birthplace of yoga, meditation, and mindfulness.

Denise is authorized to share and teach Toltec Wisdom, and the bestselling book, "The Four Agreements," directly by its author, Don Miguel Ruiz.  

Her diverse background provides a unique foundation to meet you where you are to best support you on life's journey.

Denise was the cofounder of the U.S. Division of a successful multinational consulting firm, is certified as a conflict resolution and honest communication skills trainer, licensed minister, world traveler, writer, artist, community builder, Jin Shin Jyutsu practitioner, professional speaker, mindful living and relationship coach who has already climbed the mountain of life's many challenges.  She shares with a passionate heart and delights in revealing the paths that work for her.
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LISTEN TO
Award Winning Journalist,
SANDY HAUSMAN'S
two minute piece about
DENISE'S GUIDED COMMUNITY MEDITATIONS
at Ellwood Thompson's, Carytown,
that aired in November 2014.  

RADIO - WVTF PUBLIC RADIO ICON

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Denise in the News
hORIZONATL - sTYLE rtd rICHMOND mAGAZINE






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